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Section Navigation Home About The Studio Teachers Classes & Rates Schedule Contact Us Book A Class. A consistent Yoga practice is recommended to receive the full benefits. Class Policies Once you have a spot reserved in the class you may cancel online, up to 2 hours prior to the start time without penalty. Nowyoga.net
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Home About Us Group Schedule Gallery Blog Contact Us. About Us Polysthenics is a multi faceted exercise program; combining all forms of health, fitness and athletic training into one complete program. To leave your body without weaknesses, deficiencies or muscular imbalances. Polysthenics.com
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